If you care about the way you feel TODAY start by looking at how you started today. Identify the sources of toxicity in your morning routine & what you can do about it. Our morning routine sets us up for the whole day. So why not make it one that nourishes & gets us humming for the day rather than one that bogs us down in a concoction of chemicals that leave us walking out the door in a sluggish fog.
Are you an expectant mum wanting to prepare for a positive & even pleasurable childbirth? Then you will love this interview, packed with tips & wisdom from Debra Pascali-Bonaro. Debra has been a Doula & Birth Educator for 35 years and spread her wisdom working & teaching in 42 countries. Co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth”, and world-renowned speaker and advocate for childbirth, Debra teaches 2 online courses - ‘Pain to Power’ and 'Pleasurable Birth Essentials'
Understanding fevers and tips for how to deal with fevers in babies & children. When to trust the process & when to act, and how to support them naturally with natural fever remedies & tips for babies & children.
If you want to learn how to balance your hormones naturally, and in a holistic way, without toxic medication & conventional treatment, here are 7 essential steps. After spending years sifting through mountains of information on health and healing, detoxing and diets, and embracing emotions; I want you to know these simple yet powerful techniques that can take you from tired, tubby, and temperamental, to feeling fantastic!