8 essential things to do, if you have or suspect an MTHFR gene mutation, including biohacking the MTHFR gene mutation with natural plant medicines. We break it down & look at the facts, and the truth you may not know about.
If you care about the way you feel TODAY start by looking at how you started today. Identify the sources of toxicity in your morning routine & what you can do about it. Our morning routine sets us up for the whole day. So why not make it one that nourishes & gets us humming for the day rather than one that bogs us down in a concoction of chemicals that leave us walking out the door in a sluggish fog.
Are you an expectant mum wanting to prepare for a positive & even pleasurable childbirth? Then you will love this interview, packed with tips & wisdom from Debra Pascali-Bonaro. Debra has been a Doula & Birth Educator for 35 years and spread her wisdom working & teaching in 42 countries. Co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth”, and world-renowned speaker and advocate for childbirth, Debra teaches 2 online courses - ‘Pain to Power’ and 'Pleasurable Birth Essentials'